Did you know you use over 600 muscles when dancing the traditional
Turkish style Bellydance!
Boost self esteem & confidence.
Shimmy your way to a toned body.
Show off your hip bumps to your friends!
Mind Body Dance offers Bellydance classes & workshops in comfortable and friendly venues as well as Nutrition & Fitness coaching services.
Classes start off slowly, allowing every student to learn the core moves and increase fitness & co-ordination. Over a short period of time, you will be undulating those hips and adding grace to your body!
Ozlem is a profoundly dedicated & professional teacher and is passionate about making a difference to people’s health. Mind Body Dance promises you an access to being confident, proud & being in lovewith your body.
Experiencing this journey of ‘self discovery’ will influence your mental attitude in a positive way. Before you know it, you will be undulating those hips with grace & re igniting your feminine beauty, which has been long-awaiting to express itself.
Do you dare to dance?
With a Turkish heritage and solid understanding of the human body, Özlem will take you on a journey into your soul; allow yourself to be moved by who you are.
"A truly Authentic Turkish teacher."
Unique in her style & delivery.
This dance is healing and great for fitness too.
"Not everyone can perform as well as teach - Ozlem can do both really well."
“My legs & abs feel amazing! I am feeling toned and I love it.”
“I lost 5 stubborn kilos and kept if off!”
“I love learning to dance in a supportive environment and laughing at myself when I haven’t gotten it right!”
“Dancing lifts my spirits more than anything else.”
“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.”
