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Workshop for Young People

Positive Body Image Workshops for Young people

Approximately nine out of ten young Australian women have dieted at least once in their lives and they'll probably continue to do it (Better Health Channel, 2005). 
400 to 600 advertisements bombard us everyday in magazines, on billboards, on TV, and in newspapers.  Is it any wonder seventy-six per cent of Australians are dissatisfied with their body (The Butterfly Foundation, 2005)
!

With Diabetes on the rise, heart disease increasing & obesity reaching epidemic proportions due to poor lifestyle habits, treating your corporation to a Bellydance workshop will positively impact their overall wellbeing! 

Supporting young people celebrate the diversity and capabilities of their bodies through a series of practical, creative and experiential sessions focussed on promoting and building positive peer relationships, positive body image, self esteem, self care and active recreational choices.

No longer a luxury, It is now critical to encourage physical activity to support a longer healthier life.

Bellydancing has the amazing ability to transform one's health from one of constrain to freedom.  Many women report a profound connection to themselves following taking up these workshops, including weight loss, better moods, more confidence, strength & toned muscles. 

"I feel proud", "I'm in a great mood", "I'm excited!","I feel more special", "I no longer feel insecure", reported by 10-12 year old girls following a Bellydance workshop.

These workshops will create empowerment & inspiration that will lead to self-motivation and achievement of their health goals. 



Caroline Springs Kinda Market Night Bellydance Demonstration



Australian Turkish Cultural Platform Bellydance Workshop


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